Hank Williamson

Jim Hendry's Plan #44

Before I get to what's going on with Aaron Heilman's knee, I've got a few odds and ends to mention.

I've figured out what the heck Cubs GM, Jim Hendry, is up to this offseason. In a nutshell, in an attempt to beef up the middle of the lineup he wanted to add one of the all time great sluggers to the Cub lineup. Unfortunately Hank Aaron is just about to turn 75 years old. So this great idea came to him in a dream...swap out Hanks (Blanco, Williamson) and accumulate Aarons (Miles, Heilman). Voilà, plan #44!

The newest acquisition (Aaron Heilman) grew up as a Cub fan. It seems that this is the first directive from Tom Ricketts, all new organizational members must be diehard fans.

On to Aaron Heilman's medical issues. I've not been able to find a precise diagnosis to his 2008 left knee ailment other than it being labeled tendonitis. This LINK goes to an article from Sept 12th, 2008 discussing what problems Heilman was dealing with last year.

Last night on WGN radio, David Kaplan interviewed Aaron Heilman and specifically asked him about his knee problems. All we got was "athlete speak." It does seem that they have a therapy treatment plan that was worked out for him to address his issues this offseason.

Kaplan:  In terms of your knee. I'm reading an article on ESPN today, it said knee pain played a role in your 2008 struggles. Would you agree that your knee was a problem and how is it today?

AH: Right now it's great. I feel healthy, everything feels good. I struggled a bit early on in the season trying to figure out a routine that would work best for me. By the end of the year I had figured that out. It certainly took a lot longer than I thought it would and that I hoped it would. It certainly wasn't 'the' factor that caused me to have a year I wasn't particularly pleased with. When you are going through something like that, you're trying to figure it out, you're trying to do different things every day, you don't really quite have a routine because you're not sure how you're going to feel the next day, that can play a role into it.  We've got all those issues hammered out. I'm looking forward to staying with a good program, staying healthy all year and just going out there and competing. 

Tendonitis refers to inflammation of a tendon and there are several tendons around the knee. The largest two are the quadriceps tendon (which inserts into the patella/kneecap) and the patellar tendon (which goes from the patella to the tibia below the knee).  Tendonitis of either one is common. There are also hamstrings (medial or lateral) and even the gastrocnemius which is more of a calf muscle but the tendons go behind and above the knee attaching to the femur.

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  • I noticed that too. He's getting to everything, but when he gets right under it on a high flyball he looks uncomfortable

    cubbies.4ever 35 min 52 sec ago view
  • Did you expect anything different?

    billybucks 1 hour 6 min ago view
  • Wow, did they blow this game. Stupid plays by the kids in the 7th -- Almora throwing to 3rd instead of 2nd to keep the DP in order (when a DP probably wins the game) and Baez throwing to 3rd (to a backpedalling KB) instead of getting the easy 2nd out at first - cost them the game. Also, Contreras almost throws the ball into RF on a nonexistent pick-off play. And Maddon, for using Peralta in the first place. Did they do a bunch of shots in the dugout before the 7th? Unbelievably bad baseball. I thought Almora had a high baseball IQ?

    billybucks 1 hour 27 min ago view
  • men on 2nd/3rd, 0 out...and nothing.

    cubs lose :(

    crunch 2 hours 48 sec ago view
  • UH OH! RALLY TIME!

    crunch 2 hours 10 min ago view
  • Getting tired of this Heywood weak sauce

    jacos 2 hours 21 min ago view
  • Yep, can't say I disagree with that. His first batter and resulting walk was just brutal. Reminded me of a bit of Jacque Jones spiking his throws into the ground from RF.

    Eric S 2 hours 30 min ago view
  • The use of Peralta in any semblance of a high leverage situation is questionable at best.

    fixed that for ya.

    crunch 2 hours 36 min ago view
  • The use of Peralta in any semblance of a high leverage situation is questionable at best. Hind sight is easy but Peralta had nothing.

    Eric S 2 hours 45 min ago view
  • make that just peralta...

    crunch 2 hours 45 min ago view
  • a.soriano new OF fielding coach?

    crunch 3 hours 49 min ago view
  • Why is Almora jumping up on catches?

    jacos 3 hours 51 min ago view
  • "Tommy La Stella (hamstring) will remain on his minor league rehab assignment through at least Friday."

    should be an interesting roster shuffle once these guys trickle back in. i imagine patton or peralta are on the hot seat for la stella's return.

    crunch 4 hours 10 min ago view
  • 6 pitches, 2 run lead.

    neat.

    crunch 5 hours 19 min ago view
  • So am I. Point remains.

    Old and Blue 15 hours 9 min ago view
  • Not certain why the site has been slowed. Worked much of Wednesday on it and will continue today. Sorry for the inconvenience. I will probably take it offline for a while, but it will be up before the game against the Mets.

    WebAdmin 23 hours 16 min ago view