Brett Jackson Makes A List and Other Cubs Minutiae

The rush of major league prospect rankings are about to make their way out and MLB/MILB.com and Jonathon Mayo is the first out of the gate. OF Brett Jackson is the only Cub and is listed as the #46 best prospect in all of baseball. Just traded Cub, Chris Archer, finished one spot below Jackson at #47.

Stretching: The Truth

I'm planning on a series of articles to update our readers on some of the current concepts in pitcher related injuries and diagnoses that most fans have not heard much about.

We've all had our fill of reading about pitchers with rotator cuff and glenoid labrum tears. There are some interesting trends in sportsmedicine that have lead to changes in exercise programs throughout the majors and minors in an attempt to protect pitchers from a cascade of preventable injuries most fans don't know about.

Diagnoses such as:

GIRD: (Glenohumeral Internal Rotation Deficit...not to be confused with the stomach malady also known as GERD which Cubs fans get from watching too many losses). Pitching (both cocking phase and deceleration phase) leading to a tight or thickened posterior shoulder capsular ligament plus a loose anterior capsule and loss of internal rotation of the shoulder. Extra external rotation of the shoulder develops at the expense of internal rotation.

Scapular Dyskinesia: Shoulder blade weakness with altered kinematics.

Internal Impingement: Thought to be related to posterior shoulder contracture from GIRD with subsequent instability of the shoulder as the humeral head (ball of the shoulder joint) which shifts back/posteriorly and upward/superiorly). This is a different entity from subacromial or rotator cuff impingement which is more common and typically occurs from friction outside the shoulder joint.

...and finally connecting the dots, sorting out how the the injured or weakened shoulder (scapula) leads to severe strain on the elbow and tearing of the Ulnar Collateral Ligament (aka the Tommy John injury).

My attention to this topic started last summer, when  I heard a remarkable interview on XM radio with renown Orthopedic Surgeon, Dr. Craig D. Morgan with hosts Jim Memolo and Rob Dibble. The focus of the interview was Stephen Strasburg's shoulder tightness and the subsequent ulnar collateral ligament elbow injury that lead to "Tommy John" reconstruction of that ligament last summer. Dr. Morgan said that he had predicted elbow problems in Strasburg by watching the way he held his shoulder.

More on how the arm bone is connected to the...after the jump.

Prospecting: Jackson and Vitters Make Some Lists

Jonathan Mayo, MLB.com's minor league guy is running a list of top 10 prospects for each position in the minors leading up to his top 50 minor league prospects that will air on Tuesday on the MLB network. It appears he's gone through everything but the pitchers so far and two Cubs can be found - Brett Jackson and Josh Vitters.

Cubs Jump On Bears Bandwagon, Sign Another Wide Receiver

According to an NFL draft analyst Tony Paulino and confirmed by Jim Callis of Baseball America, the Cubs have signed Matt Szczur. The deal is reportedly for $1.5M (triple their original offer) and he will not participate in the NFL draft of course.

As long as a 40-man roster spot and a no-trade clause don't come with it, sounds like a wise deal.

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  • so...

    anyone else ready for the all-star break? =p

    it's been a tough past couple weeks...except that reds series. i miss playing the reds. that was cool.

    crunch 2 hours 17 min ago view
  • To take my mind of this latest disaster...wow, I thought baseball money was crazy, but NBA money is now super-wacko crazy. Joakim Noah is 31 with bad knees and absolutely no offensive game. He can't make a layup. The Knicks just agreed to pay him $72M over 4 years. Holy crap.

    billybucks 3 hours 13 min ago view
  • "if"?

    billybucks 3 hours 17 min ago view
  • Thank you, Jason, for allowing me to get to bed at a decent hour. Very thoughtful.

    It will be very interesting to see what Theo does at the deadline. Of course, if Jake doesn't get straightened out, it really doesn't matter. A lot of Jake's comments this year, and his posing for nudie pics in the ESPN magazine, rang some alarm bells -- after one great year (and it was amazingly great), his head has swelled tremendously. Jake, look up the word "hubris", then look in the mirror.

    billybucks 3 hours 18 min ago view
  • ...and we're back from the 3rd rain delay.

    crunch 3 hours 19 min ago view
  • at least the cubs have a decent backup of...ummmm....well the minor league system has...uhhh...hmmm.

    maybe adam warren can manage to throw less than 100 pitches in 5 innings? no?

    well damn.

    crunch 3 hours 27 min ago view
  • Not to worry -- I'm sure Hammel will finish strong in the 2nd half of the season (~sad chuckle, reaches for Scotch bottle~).

    billybucks 3 hours 32 min ago view
  • Hammel has had a rather challenging last month. I am hoping post-break that Hendrix gets pushed ahead of him. They'll be lucky to win a game in NY

    The E-Man 3 hours 52 min ago view
  • hey, alright...cubs losing by 9 and a 3rd rain delay. awesome.

    crunch 4 hours 2 min ago view
  • If baseball does not work out for Patton, I think he's got a future in Civil War re-enactments. He's got a solid Johnny-Reb look to him.

    Eric S 4 hours 6 min ago view
  • David Ross - the mound awaits you.

    Eric S 4 hours 13 min ago view
  • RIP jason hammel's awesome ERA.

    10 ER in 4ip...almost a full point tacked on tonight, alone. 5HR given up tonight. oogly.

    crunch 4 hours 16 min ago view
  • Nimmo certainly does not want to see the Cubs leave town. His first MLB rbi last night and now his first HR.

    At least Hammel is eating some innings ... this is the kind of game Peralta should be used if at all.

    Eric S 4 hours 25 min ago view
  • OK, the hell with it.

    It's July 1 -- Hammel starting to suck right on schedule.

    Other than sweeping the Reds -- a bad team actively trying to lose -- this will make 8 losses in 9 games to good teams (Cards, Marlins, Mets). Not good at all.

    billybucks 4 hours 29 min ago view
  • Belicheat a consultant for the Red Sox?

    Eric S 4 hours 50 min ago view
  • And, so, Jason Hammel decides to test my new resolution right away. Sheesh.

    No Wright, no Duda, no Granderson -- no problem for NY. Ugh.

    billybucks 4 hours 56 min ago view